Statistics show that almost eight out of 10 people experience low back pain at some point during their life. Seeking medical treatment...

The human consciousness is the worlds most advanced super computer. We use such limited amounts of our brain’s true capacity, some say ...

Life is full of ups and downs. And everybody tends to get overwhelmed at times. But there are many ways of dealing with what happens....

Everybody knows you should see your family physician at least once a year and your dentist at least twice a year. But not everybody knows...

I can't believe it has been a year since I opened my clinic in Sherwood Park! This year has surpassed all my expectations and I owe it's...

One of the most common frustrations for those suffering from depression is the lack of motivation to do regular daily activities, an...

One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of...

If you are suffering from insomnia or unable to get a good night’s rest, you are not alone. Around 60 million Canadians experience...

One of the things I have found most valuable when dealing with my own PTSD and panic disorder, is learning to dance with my pain. I can...

Today is Winter Solstice, the darkest day of the year. Or as it is known in Traditional Chinese Medicine, The day of upmost yin. (I...

I have been sick for over 5 days now. From sore throat, fever, coughing, head and body aches to a sneezing, runny, raw, red plugged up...

I put this idea out there, I asked friends, colleagues, and family members. Everyone said that it is probably not the best idea. So I...

Fall or autumn is a favorite season for many people. The weather is getting a little cooler, things are starting to slow down and...

If you suffer from headaches, you are not alone. Over 50 million of us experience some form of a severe headache at some point in our...

Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your...

In Traditional Chinese Medicine (TCM) summer is the season of upmost yang. Yang is vibrant, energetic, expansive, expressive. It is a...