Happy New Year! It has been quite some time since I have written a blog post. Since moving my practice to my home in Sherwood Park this...

Winter, in most places, is a time of colder, shorter days. So naturally, when there is less reason to be outdoors, the body tends to want...

I can't believe it has been a year since I opened my clinic in Sherwood Park! This year has surpassed all my expectations and I owe it's...

If you are suffering from insomnia or unable to get a good night’s rest, you are not alone. Around 60 million Canadians experience...